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The Blood Sugar Solution 10-Day Diet

The key to losing weight and keeping it off is maintaining low insulin levels. Based on Dr. Hyman's groundbreaking Blood Sugar Solution program, The Blood Sugar Solution 10-Day Detox Diet presents strategies for reducing insulin levels and producing fast and sustained weight loss.

Dr. Hyman explains how to:
* activate your natural ability to burn fat - especially belly fat
* reduce inflammation
* reprogram your metabolism
* shut off your fat-storing genes
* de-bug your digestive system
* create effortless appetite control
* soothe the stress to shed the pounds.

With practical tools designed to achieve optimum wellness, including meal plans, recipes, and shopping lists, as well as step-by-step, easy-to-follow advice on green living, supplements, medication, exercise, and more, The Blood Sugar Solution 10-Day Detox Diet is the fastest way to lose weight, prevent disease, and feel your best.